![]() ![]() ![]() In short, any time you do cross crawl, you are re-integrating your brain and nervous system and re-organizing your mind-body connections (1). In addition to firing neural pathways in the right and left brain hemispheres simultaneously, a cross crawl movement stabilizes the pelvis while mobilizing the shoulders, reinforcing the the skills we need for walking. We finally check to see the positive changes that have occurred as a result of the balancing process.What are the benefits of cross crawl exercises?Īs soon as we start to crawl, this cross-lateral pattern of movement stimulates more complex brain and nervous system development and integration. A technique is used to reinforce this new and enhanced way of doing things that you have just learned. These activities are a part of this powerful process that assists in linking your goal to the abilities that you need to achieve it. It is either the Dennison Laterality Repatterning (for the coherence of the right and left brain hemispheres) or the Three-Dimension Repatterning (for the deeper structures involving attention, motivation, or organization.) There are two variations when the repatterning sequence is the option of choice. Next the movement begins with the option of some of the fun 26 targeted activities or the unique process of repatterning. This involves specific brain-body testing. Then we find out where you are now in regard to your goal. A goal of your own choosing is developed in an area that you desire to enhance. It involves the quick warm-up called PACE which gets the brain and body in gear for being focused for any task. The Brain Gym Balance is a multi-step process. Deeper goals may include areas such as motivation, attention, and organizational abilities. This process may also involve even deeper structures of the brain, depending on your chosen goal. The Brain Gym balance assists the right and left brain hemispheres to be in sink with each other and more efficiently work together for enhanced well being and performance. Many people have experienced immediate changes that increase the ease of doing things. The balancing process assists people to move from a state of reacting to a more conscious mode which allows additional positive choices. Sometimes people get stuck in one side of the brain and find it hard to move forward or are in a state of stress involving certain activities. These connections serve as a new highway for using the whole brain. The theory behind how it works is that balance process creates new pathways, neural networks, in the brain. ![]() In addition to the Brain Gym Movements, there is the powerful Brain Gym Balance process, which you can experience during a private consultation or during the Brain Gym 101 Course. ![]() People are experiencing the joy and ease of enhanced performance in educational settings, the corporate world, athletic training, personal well-being, and more! The Brain Gym program has been so effective that it has spread worldwide into over 80 countries. Brain Gym enhances the lives of people of just about any age! I have used Brain Gym on ages of 3 to 99 years old. These are based on how the brain is developed by children as they go through the various stages of developmental movements. 25 are specific movements that were developed through research that began in 1969 by Paul E. Brain Gym is a movement based system that boosts brain function. ![]()
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